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16 Jun

Yogabowl, inside Lane Cove Tennis Club.

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Top end of Kenneth St (@ Central Park)
Longueville , NSW Get Directions
0411155165
https://www.yogabowl.com.au
Events at this venue
Today

Restorative Yoga Workshop at Yogabowl

Yogabowl, inside Lane Cove Tennis Club. Top end of Kenneth St (@ Central Park), Longueville

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are benefited. A few of the measurable physical results of deep relaxation are the reduction of blood pressure, insomnia, adrenal and general fatigue; improved immune function, digestion, fertility, elimination, and an increase […]

$75
Recurring

Plus Sized Yoga 8wk Course

Yogabowl, inside Lane Cove Tennis Club. Top end of Kenneth St (@ Central Park), Longueville

An 8 week Yoga course for women who identify as plus-size. Regardless of stereotypical media leanings, Yoga is a non-competitive practice designed to help every body feel wonderful, free and calm. Have you been curious about starting Yoga, though didn’t feel comfortable, weren’t sure you’d find a teacher who’d “get” it, or a class that […]

$176

Freeing Up the Psoas: A Somatics Workshop

Yogabowl, inside Lane Cove Tennis Club. Top end of Kenneth St (@ Central Park), Longueville

The psoas (or HIP FLEXOR) muscle is often the underlying cause back pain, breath dysfunction, postural issues. It is no wonder that having a happier and more fluid psoas will be beneficial for your posture, back health and depth of breath. During our 3-hour workshop you’ll learn how to use gentle, therapeutic Somatics movement to […]

$95

Breathing Beautifully: A Somatics Workshop

Yogabowl, inside Lane Cove Tennis Club. Top end of Kenneth St (@ Central Park), Longueville

Moving into FREER breath. Feel more energetic with improved oxygen uptake in this 3hr Somatics Workshop. Somatics is a gentle yet powerfully effective therapeutic movement practice that works to re-pattern your breathing muscles. It is suitable for all fitness levels from people living with chronic pain right through to high-end athletes - improving movement potential […]

$95

Free Plus-Size Yoga Trial Class

Yogabowl, inside Lane Cove Tennis Club. Top end of Kenneth St (@ Central Park), Longueville

Free for Yogabowl first-timers. If you're a Yogabowl regular, $22 drop-in rate (normally $25, so it's a little cheaper). Come along and have a try.

Free

Restorative Yoga Workshop

Yogabowl, inside Lane Cove Tennis Club. Top end of Kenneth St (@ Central Park), Longueville

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are benefited. A few of the measurable physical results of deep relaxation are the reduction of blood pressure, insomnia, adrenal and general fatigue; improved immune function, digestion, fertility, elimination, and an increase […]

$75
Recurring

Tweens (Primary-school kids) Yoga 8WK Course

Yogabowl, inside Lane Cove Tennis Club. Top end of Kenneth St (@ Central Park), Longueville

Yoga helps Tween (3rd to 6th graders) girls and boys learn techniques for concentrating, reducing stress, developing balance and co-ordination, and connecting to their bodies in a loving way, while having fun with their friends. Some other documented benefits include: - sleeping better - helping them remain calm - improves behaviour, hyperactivity and attention span […]

$144
Recurring

Teens Yoga 9WK Course

Yogabowl, inside Lane Cove Tennis Club. Top end of Kenneth St (@ Central Park), Longueville

The ideal Yoga class for stressed out High School aged girls and boys on Sydney's lower north shore. The physical aspects of Teens Yoga will stretch, strengthen and tone your body - which complements the sport you play by increasing focus and preventing injury AND is ideal for desk-sitters and slouchers. Aside from the physical […]

$162

Restorative Yoga Workshop

Yogabowl, inside Lane Cove Tennis Club. Top end of Kenneth St (@ Central Park), Longueville

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are benefited. A few of the measurable physical results of deep relaxation are the reduction of blood pressure, insomnia, adrenal and general fatigue; improved immune function, digestion, fertility, elimination, and an increase […]

$75
Recurring

Yin Yoga and Meditation 8 week Course

Yogabowl, inside Lane Cove Tennis Club. Top end of Kenneth St (@ Central Park), Longueville

The perfect late autumn treat. Yin Yoga is a meditatiom-based practice, inviting us to cultivate greater balance, relaxation and surrender into our lives. Often likened to a needle-less acupuncture session, Yin Yoga is a powerfully healing practice with roots in the physiology of Traditional Chinese Medicine. The sequences are created with similar aims of an […]

$199
Recurring

Plus-Size Yoga 8 Week Course

Yogabowl, inside Lane Cove Tennis Club. Top end of Kenneth St (@ Central Park), Longueville

A 8 week Yoga course for women who identify as plus-size. Regardless of stereotypical media leanings, Yoga is a non-competitive practice designed to help every body feel wonderful, free and calm. Have you been curious about starting Yoga, though didn’t feel comfortable, weren’t sure you’d find a teacher who’d “get” it, or a class that […]

$132

Restorative Yoga Workshop.

Yogabowl, inside Lane Cove Tennis Club. Top end of Kenneth St (@ Central Park), Longueville

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are benefited. A few of the measurable physical results of deep relaxation are the reduction of blood pressure, insomnia, adrenal and general fatigue; improved immune function, digestion, fertility, elimination, and an increase […]

$75

Recurring

Beginner/Gentle Yoga 8 week Course

Yogabowl, inside Lane Cove Tennis Club. Top end of Kenneth St (@ Central Park), Longueville

Yoga for Beginners, or those who like their Yoga with a side of GENTLE. Seriously gentle. We promise. Sleep better; respond better during challenges, improve self perception and self care. Yoga needn’t feel like just another thing you’re inadequate or not cut out for. Our 8-week Beginners / Gentle Yoga course teaches you MINDFUL movement, […]

$160

Restorative Workshop

Yogabowl, inside Lane Cove Tennis Club. Top end of Kenneth St (@ Central Park), Longueville

Restorative Yoga is a clever manipulation of the nervous system - leading to deep relaxation, when all the organ systems of the body are benefited. A few of the measurable physical results of deep relaxation are the reduction of blood pressure, insomnia, adrenal and general fatigue; improved immune function, digestion, fertility, elimination, and an increase […]

$75
Recurring

Tweens Yoga 10 week Course

Yogabowl, inside Lane Cove Tennis Club. Top end of Kenneth St (@ Central Park), Longueville

Yoga helps Tween (3rd to 6th graders) girls and boys learn techniques for concentrating, reducing stress, developing balance and co-ordination, and connecting to their bodies in a loving way, while having fun with their friends. Some other documented benefits include: - sleeping better - helping them remain calm - improves behaviour, hyperactivity and attention span […]

$180

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