Tag: recipe

Meat Free Monday – Roast Vegetable And Pearl Barley Salad

Welcome back to our guest foodie blogger, Michelle from The Source Bulk Foods Lane Cove. This time Michelle is sharing a healthy week-night meal,...

Foodie Tuesday – Chocolate Almond Butter Slice

Welcome back to our guest foodie blogger, Michelle from The Source Bulk Foods Lane Cove. This time Michelle is sharing a snack that is...

Spring Stuffed Capsicums Recipe

Our Health and Wellness bloggers, Body Fusion are back to with a healthy, Spring inspired meal. Spring Stuffed Capsicums Serves: 4 Preparation/Cooking time: 30 minutes Ingredients 4 large red capsicums 1...

Foodie Tuesday – Pickled Paw Paw Relish

Local caterer and all-round fab lady Bern the Chef shares a recipe for her more-ish Pickled Paw Paw Relish. Bern said "I serve this relish...

Foodie Tuesday – Healthy Chocolate Slice

Our Health and Wellness bloggers, Body Fusion are back to with a chocolatey snack that is great for all the family. Healthy Chocolate Slice These deliciously healthy...

Foodie Tuesday – Turkish Lentil Soup

Bespoke Catering is located on Northwood Road, Northwood across the road from Porter’s Liquor. Bespoke is “a confident and experienced food venture that offers...

Foodie Tuesday – Chicken, Veg and Nut Cacciatore

Welcome back to our guest foodie blogger, Michelle from The Source Bulk Foods Lane Cove. In her continuing quest to share some family-friendly recipes,...

Foodie Tuesday – Chicken, Leek and Barley Soup

Whenever ITC has a cold or flu, one of ITC's friends always wants to bring around chicken soup.  It is such a nourishing, comfort...

Foodie Tuesday – Salmon, Sweet Potato & Quinoa Patties

Our Health and Wellness bloggers from Body Fusion are back, and they are sharing a very yum sounding recipe. Hello In the Cove readers, This month,...

Peach & Mango Frozen Yoghurt

Our Health and Wellness bloggers, Kat and Ash from Body Fusion are back, and they are sharing a tasty, healthy dessert option for a...